Disclosure: I am being compensated for partnering with Vitamin Water Canada on this campaign and was also provided with a personal supply of Vitamin Water Zero to sample. All content is reviewed and approved prior to publishing. All options are those of the contributing author. Ready for a good sweat?! I know I’m always looking… Continue Reading
Tag Archives: Fitness
Burn it Up Workout
I was supposed to do this week’s workout on Thursday last week (I like to try them out so that if they need some tweaking, I can do it before I post) but I had a work emergency and ended up having to wait until Monday. It almost makes me sound like I’m important at… Continue Reading
Amp up your health and fitness routine this spring! #spon
As Winter slowly (and I mean sloooooooowly) turns toward Spring, a lot of people out there are suddenly realizing that Summer, hot weather and less layers of clothing to hide under are quickly approaching. I’m stoked to be teaming up with Vitamin Water Canada to present you with a series of posts full of tips… Continue Reading
Killer Leg Workout
Now that I have (mostly) uninterrupted access to the gym at work, I am really taking advantage of having an hour to myself to workout (and shower since we’re renovating our bathrooms and haven’t had a shower for a few weeks now). I decided that I wanted to spice up my routine and put together… Continue Reading
Fitness Inspiration
Just popping in for a quick dose of fitness inspiration for your mid-week reading pleasure. Things are hopping in the Fit House. Between work and having two bathrooms renovated at the same time (I can’t even say it sounded like a good idea at the time…because it didn’t. And yet here we are…),… Continue Reading
Surviving Monday and a Fun Survey
Well I’m happy to say that I survived day one of work. My brain was in serious mush-mode by the time the quitting bell sounded but I’m confident that it will eventually hurt less to think that much. I have a lot of catching up to do but things are slowly coming back to me.… Continue Reading
Motivation Monday: A Temporary Change in Priorities
I don’t really have much to say today. My plan last week fell completely by the wayside. Sick kids, sick me, and circumstances outside of my control made working out and training a non-priority, save for a sanity-saving swim yesterday. This week will be much of the same. My main priority is just getting through… Continue Reading
Dear Santa: Here’s my Fitness Christmas List (hint, hint)
Ah, ‘tis the season when my greedy eyes open wide, my smile widens and at times, a small bit of drool escapes onto my chin as I gaze through the festive flyers. It is officially time for me to put on my selfish hat and make a list of goodies I would love for Santa… Continue Reading
My Half Marathon Recap-Part II
I talked earlier about the emotional stuff that came with running a half marathon this past weekend. Now to get down to the bones of the race and tell you about my second half marathon experience! It was cold and cloudy the morning of which is great running weather. After nearly a week of solid… Continue Reading