Fukumoto Friday: Week 33

I looooooooooooove this phase! Love. It. The workouts are stellar! Most of the time, I love the workouts but after 4 weeks, I’m ready to switch it up. Not so this phase. I could easily do these two workouts for many more weeks and find challenge and progression in them. I love the pace and…

Fukumoto Friday: Week 32

Embrace the hill, eat the hill, conquer the hill, survive the hill. Those are all the things (or at least the things I can share that keep this a PG rated blog) that went through my head on Tuesday’s hill training. Every sprint, every climb, every sandbag carry and every winded descent back down, I…

Mayhem Monday

Happy Monday! First off, a BIG congratulations to everyone who ran the local Marathon, half marathon 10k, relay, fun run yesterday! This is the first year in a long time that neither the hubby nor myself have participated. It felt kind of strange to not be getting up at 5am to get to the festivities.…

Fukumoto Friday: Week 31

This has been the recovery week that wasn’t. And I love it We learned some new movements with the sandbag earlier this week which are challenging to my coordination to say the least, but the challenge of them is awesome. I think this next phase is going to be really tough but with a few…