Category Archives: post partum health

Re-Igniting my Food Prep Mojo

Happy Wednesday folks! I’ll admit, I keep thinking that it’s Thursday and we’re inching closer and closer to the weekend. It’s one of the pitfalls of maternity leave and exhaustion, that you lose all sense of time, space and (in my case) a higher level of personal hygiene. No matter, here we are and if I’ve dropped the wrong child off at the wrong place at the wrong time, no one has mentioned it to me. This means I’ve either hit all the marks, or I have very shady friends…

I mentioned on Monday that I went into a bit of a food prep frenzie over the weekend. Normally, I have the major things to prepare every weekend (wash/cut veggies, make granola cereal for me, oatmeal for hubby etc) but I made it my mission to stock my freezer with enough meals that meal prep would be very minimal at most for the first 2-3 months (I made A LOT of food). Though my mission was largely accomplished, over the weekend, I found myself in a place I wasn’t expecting to be: craving some actual meal prep time.

Fresh yummy peppers for slicing.

Fresh yummy peppers for slicing.

I was as shocked as you no doubt are. I’m exhausted, scatter-brained and largely unfocused on anything more than mere survival most days so the fact that I was craving something that required planning, prepping and making ahead of time…insanity I tell you!

No-Chicken broth powder from the Happy Herbivore cookbook

No-Chicken broth powder from the Happy Herbivore cookbook

I decided to indulge my strange craving and set out to do exactly what I had sworn I wouldn’t be doing for months. The results were not only tasty but also surprisingly therapeutic. Cooking is normally a good non-exercise form of therapy for me. It forces me to focus on the task at hand, slow down to the rhythms of the foods I’m making and take a few minutes to breathe in the delicious aromas on the odd occasion that I make it through a meal prep without burning something beyond recognition (side note: my batting average is increasing!).

Sweet Potato pudding. Multipurpose food and so delicious!!!

Sweet Potato pudding. Multipurpose food and so delicious!!!

Food prep in action. Sweet potato pudding slathered on a rice cake with hemp seeds underneath.

Food prep in action. Sweet potato pudding slathered on a rice cake with hemp seeds underneath.

Creamy vegetable curry from the Oh She Glows cookbook.

Creamy vegetable curry from the Oh She Glows cookbook.

Avocado garlic aioli from the Oh She Glows website. AMAZING!!

Avocado garlic aioli from the Oh She Glows website. AMAZING!!

Don’t get me wrong, I was so exhausted by the end of the day, I clearly don’t have much stamina right now (which makes me a bit nervous for when I go for a fitness assessment in 3 weeks at my BRAND NEW GYM!! More on that next week), but it was worth it. I actually would have kept going but my fridge was overflowing at that point so I needed to stop until we ate our way through some of the stuff in there.

Packed fridge. Complete with 2 extra product shelves and boob-juice. Stay classy Fit Mom.

Packed fridge. Complete with 2 extra product shelves and boob-juice. Stay classy Fit Mom.

I think my hubby was happy to have something relatively fresh after so many weeks of thawing and re-heating. We still have a lot of food to go through before I re-stock the freezer but it was definitely nice to find some balance between the two.

Your Turn: What are some ways or things you do to re-center and balance yourself?

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Mayhem Monday: I have a plan

Monday again! We had a beautiful weekend. I swear, our October weather has been better than our July/August weather. It’s been nice opening up the windows and airing out the house. Soon, we’ll be shut ins so the longer we can take advantage of the nice weather, the happier I am. Nice weather or not,Continue Reading

Mayhem Monday: Happy Tofurkey Day!

Ok, so it’s actually Canadian Thanksgiving today for those that may be thinking that it’s National Tofurkey day or something (not that I’d be surprised if there was). It’s a beautiful day here in the Prairies so much time will be spent outdoors soaking it up before we become winter slugs, too afraid to goContinue Reading

Postpartum Depression: How I’m Really Doing

This week, as we celebrate our Little Lady hitting the 1 month milestone (and my grampa turning 94!), I wanted to bring up something I haven’t mentioned since giving birth last month: My depression. A few people have reached out to check in on me, knowing my history of postpartum depression and for that I’mContinue Reading

Body After Baby: 4 week update

I can’t believe my girl is 4 weeks old already. On the one hand, it seems like these past 4 weeks have gone by really quickly but on the other hand, it feels like we’ve always had her with us. Strange contradiction. I can honestly barely remember being pregnant with her. That massive bump isContinue Reading

Mayhem Monday: We Got Germs

This week marks 4 weeks since I gave birth to the Little Lady. My how time flies. I can’t believe how big she’s getting already. I was just looking at pictures we took in the hospital right after she was born and she’s grown so much. I love that she’s having more times of alertness.Continue Reading

Adjusting to the New Normal

My little girl is now 2 weeks old and I think I’m finally exiting that initial exhausted fog. My body is adjusting to feeding a very hungry little girl (seriously…she was 9lbs at birth and at 2 weeks old, is weighing in at 9lbs, 5ozs. My milk is clearly super charged since we were nearlyContinue Reading

Mayhem Monday: On my own again, plus a Disney Giveaway

After two weeks with an extra set of hands, Hubby is officially back to work today. I’m not entirely sure how this week, or even today is going to go but I’m guessing it will involve a lot of patience and even more coffee to get through. The Little Lady is nearly 2 weeks oldContinue Reading

Mayhem Monday: So I had a Baby

As the title may (or may not, no judgement here) elude to: I kinda, sorta had a baby last week. My world has most definitely been rocked. After two boys, imagine my surprise when it was announced to me by my hubby “Holy Cow…we got a girl!!” as I lay on the operating table listeningContinue Reading

My Initial Plan for After Baby is Born

Now that baby arrival is seemingly just around the corner, I have been finding myself thinking about what I’m going to do after baby comes. What kind of goals will I have? What’s reasonable given how intense our schedule is going to be for a few months? Fit Boy will start preschool right before theContinue Reading