Category Archives: mamavation

Motivation Monday: Adapting without Conceding

I’ve talked recently about my desire and intent on living a No Excuses lifestyle, especially when it comes to my health. As with any public declaration, it’s really just a bunch of words until you’re put in a situation that really tests your conviction. My time came this past week. Several times. While making dinner…

Motivation Monday: My Running Duet

Happy Memorial Day to my American fit friends! It’s all work and all play up in Canada today but we’re coming off a long weekend ourselves so we’ll let you have a day as well This weekend I did two things that I very rarely get to do: My mother-in-law was in town and very…