I’ve learned many lessons over the years since I started running but none as profound as the one I’ve finally understood over the last couple of weeks. To me, running is a release. It’s freedom. When I’m out running, I feel like I’m flying. I can think, problem solve, mourn and even cry, all while… Continue Reading
Category Archives: inspiration
Run for Boston: Let’s get everyone to #CrosstheLine4Boston
I would be hard-pressed to find someone that wasn’t affected by Monday’s events. You can read my sentiments about it in last week’s post. After doing not one, but two runs yesterday in support of Boston, I was able to gain a little bit more perspective on everything. The levels in which I was affected are… Continue Reading
Fitness Inspiration
Just popping in for a quick dose of fitness inspiration for your mid-week reading pleasure. Things are hopping in the Fit House. Between work and having two bathrooms renovated at the same time (I can’t even say it sounded like a good idea at the time…because it didn’t. And yet here we are…),… Continue Reading
Why I write about my Health
I’ve been writing this blog for 2 and a half years now. It’s been a very interesting transition for me given that I started it seeking help and inspiration for my own life, only to end up doing my best to help and inspire those around me. I sometimes wish that every post was uplifting,… Continue Reading
What is Confidence?
Confidence isn’t being the best, it’s trying your best. Confidence isn’t born, it’s created. Confidence comes from courage, determination and resilience. Confidence is yours to own, wear it proudly and never let anyone take it away from you. Confidence is Beautiful but Beauty is not always Confident. Confidence is not the success but rather, the… Continue Reading
Body After Baby: The Body I’m Blessed With
The other day I was out and about running errands at the mall and got lost in my own thoughts. Before I knew it, I caught myself doing something I haven’t done in a long time. Comparing myself to others around me. I can honestly say that it has been a really long time since… Continue Reading