Category Archives: healthy living

Mayhem Monday: Revenge of the Glute Fairy

Welp…my first post-baby race is in the books. It didn’t go quite as planned but that’s not always a bad thing. All in all, it was a fantastic day. I had a lot of fun and aside from being undertrained, plagued with a couple of side stitches before I hit mile 1 (seriously body????) and… Continue Reading

Mayhem Monday: Bells and Burpees and Laps, Oh My!

What a weekend! Beautiful weather, spending time with awesome friends, and developing some new skills! So Saturday, I went to my Kettle Bell course. 3 hours of learning how to properly swing a bell. I’ve been using one for a few months now doing a two-handed swing. And though I love it, my form is….well… Continue Reading

Fukumoto Friday: Week 16

So last week, I eluded to the fact that I was super excited to have my Function Movement rescreen done this week. I wasn’t entirely sure that I would be able to pass the trunk stability test but I knew that I’d made good progress and had been working hard. So how did I do???… Continue Reading