Category Archives: healthy eating

5 Tips to Healthy Eating at Work

Now that I’m a (mostly) functioning member of the work force, I no longer have the option to graze my pantry or fridge whenever I get the munchies. Nor do I have the option to eat the leftover Annie’s out of the pot, in my pj’s, watching “The Talk” while my kids pretend to napContinue Reading

Things I’m loving lately.

I love reading other people blogs and especially love when they throw together a post about things they love, whether it be food, clothes, gadgets or anything at all. I’ve discovered a few gems out there that I’ve ended up purchasing for myself or someone I know. Between my birthday and Christmas, I had aContinue Reading

My 2013 Healthy Living Goals

I’ve already talked about my running goals for next year. They are lofty and I know I won’t get them all but that’s not going to stop me from trying and working toward them. What doesn’t happen next year can always happen the year after. So what about my healthy living goals? Well this pastContinue Reading

Homemade Taco Seasoning

I looooooove Tex Mex. Our cold winters are made so much more bearable because of my endless love of chili, taco soups and Tex Mex taco stir fry. Rather than buy endless packets of taco seasoning, I make my own. It’s simple, cheap and gives me the option to make it as hot or mildContinue Reading

Easy Yummy Trail Mix

I loooooooooove trail mix. It’s simple to make, portable and always has something in it that everyone will love. The biggest problem? Trying not to eat the entire bowl! I used to buy trail mix from the store, either packaged or bulk and have ended up spending a small fortune because some of it canContinue Reading

Inside my Healthy, Stocked Pantry

Anyone who knows me, knows I have a strong affection for office supplies, coffee and healthy living. Lately, I’ve been focusing on eating well for as little coast as possible. In my quest to find new and simple ways to save money in our food budget without sacrificing quality, I’m focusing on keeping a stockedContinue Reading

It’s official: I’m a KIND-a-Holic. My KIND Snacks experience.

I love granola and granola bars. They have always been a staple in my house and in the spirit of saving money, I usually make my own. I also like to know exactly what is going into my food and snacks and this has been a way for me to keep track of that. KINDContinue Reading

Clean Up Your Life…One Bite at a Time

I’m super happy to let Gina from Noshing on Aspalt  take over the writing duties for today and give us all a sneak peek into clean eating and how it’s changed her health. When people find out that I’m a clean eater I tend to get a few of the same reactions. The first one isContinue Reading

My Green Smoothie Obsession

I’ve been keeping a secret from you. A juicy one. Well not really. But I have been making some serious and very well thought out changes in my life since Baby O. joined our family 5 months ago. I’ve been making steady changes for several years now in the name of my health but lately,Continue Reading

I Think I’ve Found L-O-V-E

I’m a breastfeeding mama. I love it but it has also been a source of frustration for me with both my kids. Fit Boy had an awful lot of tummy issues that made breastfeeding him very difficult. It seemed that everything and anything would set him off. It was not a fun time. We eventuallyContinue Reading