Category Archives: fitness

Time to Spring Clean with Lorna Jane

I will be the first to admit that Spring hasn’t exactly sprung around my neck of the woods. I still have about 5 feet of snow in my front yard and just recently came across my driveway for the first time since November. It’s definitely been a long winter but now that Spring seems to finally be ready to take command, all I can think about is Spring cleaning. I’m one of those strange “I need to clean and organize everything from top to bottom” as moment the smell of Spring hits my nose. Being pregnant is not helping that urge.

Many people I know are putting all their winter training miles to the test right now with Spring race season well under way in many parts of the country. I’m excited for all the miles I’m seeing, the medals earned and the PR’s set. I’m also a little sad that I’m not part of the fun this year. All for good reason but it’s definitely making me antsy in trying to come up with a plan for the second half of this pregnancy and how to set myself up to stay active, healthy and (somewhat) comfortable for as long as possible.

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I’m an ambassador for Fit Approach (#SweatPink). Sometimes I get the inside scoop on really cool things that involve really cool prizes. For example: this sweet Lorna Jane promotion that give you the chance to win a butt-load of Lorna Jane activewear. Yes. This. You don’t have to do much. In fact, you probably do it already!

Spring is here and that means it’s the perfect time to renew, reboot and refresh your active life. A spring clean for your active soul, so to speak.

Now is the moment for new inspiration and to discover new ways to Move, Nourish and Believe everyday. To help you bring on a new wave of MNB ways, I’ll be creating Spring Clean Pinboards full of my favorite inspiration from (and you’re invited to do the same.) In fact, you could even Win a $1000 Lorna Jane Gift Card, just for pinning your MNB faves!

—>you could get PAID TO PIN<—

These Pinboards are your daily reminder to take on more of the new, while helping you let go of some of the things holding you back. So go on, pick up that magic eraser, and let’s pin together to give our souls a collective cleanse. Besides, we all need an excuse to spend more time on Pinterest, right? Exactly!

Ready to pin your heart out and vie for the $1000 prize? Read below to find out how to join and a few other Sweat Pink ambassadors, and how to start spreading your Spring Clean Pinspiration far and wide. This is a 3 week promotion so be sure to check back next week for your challenge for that week (here’s hint, it’s a Move, NOURISH, Believe type deal ;) )

Move Week: April 7 – April 13

Your Challenge: In week 1, we kick things off with Move week. Your challenge is to pin images of at least 10 new ways to Move your body from anywhere on Whether it’s Tabata, H.I.I.T, Yoga, or others, we want to see you getting out of your comfort zone!

How To Enter:

1. Visit and pin at least 10 images of new ways to move your body. (Call your Pinterest board “Lorna Jane Spring Clean – Move Week”) Here’s my Board for reference
2. Tweet us a link to your board @lornajaneactive (so we know where to find it) and tag it #lornajanespringclean
3. Promote & share your pins with the world with the hashtag #lornajanespringclean. (Earn bonus points with our judges by sharing photos of you taking on these new moves.) Feel free to tag me too (@FitMomTraining). I’d love to see what motivates you to move!

About Move, Nourish Believe


Your Active Life Starts Here Ladies…

Welcome to MOVE NOURISH BELIEVE, the home of the Lorna Jane Philosophy.

This is a place you can come to for your daily dose of inspiration, and be encouraged to live your best life yet!

The Move Nourish Believe blog is your morning multi vitamin; your three-thirty pick me up or your daily commuting buddy. It is a blog you will want to bookmark on your desktop computer, iPad, iPhone, Tablet, Android.

This is our commitment to you, to now make it easier than ever before to access all things Move Nourish Believe, anytime anywhere.

Move Nourish Believe will serve as your roadmap to active living, guiding you towards a healthier and happier existence.


Happy Pinning!!

Mayhem Monday: Feeling (Almost) Normal and Consciously Upsizing

I am very (VERY) happy to report that my nausea is finally starting to ease up a bit. <insert Hallelujah chorus here> After two and a half months of all day, all night, no end in sight agony, I’m finally starting to feel a bit more energetic and more like myself. I still have momentsContinue Reading

For Two Fitness Ambassadorship and Going to Blog School

Happy Wednesday! The week is almost half done! I’ve already lectured my kids on tempter tantrums, whining and dealt with multiple meltdowns. All before 7am. Awesome. It can only go up from here right?! Now that I’m expanding rapidly toward beached-whaledom, I’m super stoked and happy to announce that I am a For Two FitnessContinue Reading

Pregnancy 3.0 Questions Answered

I’m always amazed at the amount of questions I get about my routine, my habits and now that 3.0 is a reality, how I’m going to navigate a rapidly expanding belly. One thing I’ve definitely noticed this go ’round is how incredibly different this pregnancy is from my previous two. I know that every pregnancyContinue Reading

Mayhem Monday: Cold weather and a day date with my love

Well hello March. Glad you decided to stop in. Too bad you didn’t bring Spring-like weather with you. My only consolation to the deep freeze (-50C with wind) weather is that there are places in Canada that have been colder. Not sure how that’s possible but alas, this is winter. Last week, I managed 2Continue Reading

Mayhem Monday: Birthday and Olympic Withdrawal

Another week has come and gone. Last week was a short week because we had a holiday on Monday. Add that to my day off on Wednesday and a 3-day work-week isn’t too shabby. The downside is that 5 days worth of work still needs to be done. I was definitely ready for the weekend.Continue Reading

Mayhem Monday: Back in the Groove and a GIVEAWAY from Sears PureNRG

I seriously have been spending so much time on the couch this past week. I can’t help it. Olympic fever runs high in this house. I love watching the games. It’s ironic that I normally don’t give about 99% of the sports in it a passing glance any other time but add some medals, nationalContinue Reading

Sears Announces the Launch of PureNRG Active Line (review)

***Disclaimer: Sears Canada provided me with 3 outfits to review in exchange for posting my thoughts on their new PureNRG line of activewear. No monetary compensation was received and all opinions are my own.*** I grew up in Sears. My mum did almost all her shopping from there and I have many memories of gettingContinue Reading

Mayhem Monday: Got Sleep on the Brain

This past week didn’t quite go as planned. Work got unexpectedly busy, meetings were scheduled, appointments to go to, a canceled yoga class and an unfortunate pool “fouling”  (thankfully not while I was in the pool, but just as I was arriving) really threw things off for me. It actually ended up being a blessingContinue Reading

My Homemade Hummus Recipe

I love hummus. I use it almost daily, whether for dip for my veggies or to make one of my 3 year-old’s favorite lunch: pita-rollups (hummus on a tortilla rolled up and cut in half). I’ve always bought hummus pre-made in the store because it was just easier and it tasted great. As the familyContinue Reading