Welcome to another week of Fast Five Fit Fridays on Fit Mom! In it, you’ll be introduced to some awesome Health and Fitness bloggers in the community and find out a few little tidbits about what makes them unique, what they like (or don’t like) about the fitness world and a few little quirks that… Continue Reading
Category Archives: fitfluential
Tips for Surviving the Long Run (Part I)
I just finished training and running my first ever 5k race this past week (seriously, how did I manage to skip that distance and go straight for the 10k, half marathon and relay races??). But soon, I’ll be undertaking some serious half marathon training thanks to a training plan provided to me by my half… Continue Reading
Fast Five Fit Friday
Welcome to another week of Fast Five Fit Fridays on Fit Mom! In it, you’ll be introduced to some awesome Health and Fitness bloggers in the community and find out a few little tidbits about what makes them unique, what they like (or don’t like) about the fitness world and a few little quirks that… Continue Reading
#RWRunStreak is On!!
This was actually recorded yesterday but due to cranky children, I wasn’t able to get it up on the blog until this morning. Day 2 of #RWRunStreak in the bag! Sorry for the shaky camera, I was self-filming on my little Kodak. Apparently the reduction in my daily coffee intake hasn’t done much to calm… Continue Reading
Fast Five Fit Friday
Welcome to another week of Fast Five Fit Fridays on Fit Mom! In it, you’ll be introduced to some awesome Health and Fitness bloggers in the community and find out a few little tidbits about what makes them unique, what they like (or don’t like) about the fitness world and a few little quirks that… Continue Reading
Body After Baby: Feeling some Ouchies
My first post-baby race is less than two weeks away. I’m not sure if I should be anxious or not..but I am. It’s a 5km race that I’m supposed to be running with my hubby. I’ve been following a training plan almost to the letter (with a slight deviation here and there) and have been… Continue Reading
Fast Five Fit Friday
Welcome to another week of Fast Five Fit Fridays on Fit Mom! In it, you’ll be introduced to some awesome Health and Fitness bloggers in the community and find out a few little tidbits about what makes them unique, what they like (or don’t like) about the fitness world and a few little quirks that… Continue Reading
Body After Baby: Week 12 Check-in
I cannot believe week 12 is here already. Baby O is holding his head up, smiling, cooing and interacting like crazy and Fit Boy is slowly settling down and seems to have accepted that this little person is not going away. As for myself, weigh-in has me down 5lbs this past month. 3 that I… Continue Reading
Are Your Almonds Heart Healthy?
These days, you’d be hard-pressed to turn on your TV or open a magazine and not see a story about how our society is slowly succumbing to heart disease, obesity, diabetes etc. Similarly, research is showing up all over the place condoning the convenience foods many of us grew up enjoying. After all, we’re busy… Continue Reading
Motivation Monday: Getting my Fit Mom on
Hi guys! How was your week and weekend? Did you take advantage of nice weather or hide from nasty weather? Here in the Fit house, we did both! Saturday was beauuuuuuutiful to both hubby and I took advantage of it and went for a run. Separately since someone had to stay home with the kidlets… Continue Reading