This past week I ran into an unexpected hiccup with my swimming that I talked about yesterday. I’m hoping to remedy that this week by getting in 2 swims and 2-3 runs. Wish me luck!!
As I progress to longer runs, I’m still amazed at how far I’ve come in such a short amount of time. I ran 13k on Saturday and was amazed when I recorded my run on dailymile to see that I ran at a pace that used to be my race pace on a training run day. Not only did I finish strong but I felt great at the end! Don’t get me wrong, I was tired and my legs were sore (I couldn’t get my compression socks on fast enough after getting home) but I felt good and not like I was about to fall over.
I just love feeling this strong!
I don’t know about you but when I have a good run or a good workout, I feel on top of the world for days after. I feel like I am finally finding the right balance for me and my life and my body. It’s taken 32.5 years but I think the pieces are finally starting to click together and I’m working with the right formula.
Have you found the right formula for your life that creates the best balance for you? If so, what was the missing piece that pulled everything together for you?