Fast Five Fit Friday

Welcome to another Fast Five Fit Friday on Fit Mom! In it, you’ll be introduced to some awesome Health and Fitness bloggers in the community and find out a few little tidbits about what makes them unique, what they like (or don’t like) about the fitness world and a few little quirks that set them apart from everyone else!

Meet Courtney, a married, (almost) 28 year old living in Upstate, NY. Courtney enjoy all things related to food, fitness, and fashion, as well as feeding her huge sweet tooth (I can relate!). She recently received her Personal Trainer certification through NASM and is looking forward to beginning down a new career path!

Favorite workout song: “Sexy and I Know It” by LMFAO. It gets me pumped up every time!
I never workout without…a positive attitude and 100% commitment. If I’m working out, I’m giving it my all, whether it be 10 minutes or an hour!
Biggest fitness brag to date: All of my life, asthma has been a major burden on my fitness goals. While I’m learned to better manage it as I’ve gotten older, it is still frustrating. But in April 2011, I ran my first 10K race in just over an hour. THAT was something I never thought I’d be able to do!
One fitness discipline I’d love to try would be…cross fit! The workouts all sound so challenging and demanding – probably more so than I would ever attempt on my own without that extra push from being in a class. I love feeling strong and powerful.
Best advice you’ve received in life:  I don’t know if its the “best” advice I’ve ever gotten, but it’s definitely one of my favorites: “If you’re not having fun, then why are you wasting your time?”

Want to know more about Courtney? Follow her awesome blog, Sweet Tooth, Sweet Life or connect with her on Twitter and Facebook

 

If you’d like to be considered for a feature in this series, please send me an email (fitmomintraining<at>gmail<dot>com).

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Stephanie

Stephanie is a mom 3, avid runner of countless miles with or without her kids in tow. Vegetarian, Christ-follower and all around reeker of awesomeness, Stephanie plans to run her marathon and triathlon in the near future.

6 Responses to Fast Five Fit Friday

  1. Nicole says:

    Love Courtney’s blog! :) great post about her!

  2. MCM Mama says:

    Great piece of advice. Awesome to learn more about Courtney.

  3. Julie says:

    I always feel so inspired by those who work out with asthma. I found out a year or two ago I have it and it’s been a learning experience for sure.

  4. toni says:

    Loved learning about Courtney! I have asthma too, so I understand the struggle and frustration with it.

  5. Ah, I do love Courtney’s blog! Thanks for sharing.

    Fun tidbit: Yesterday at a nail salon, two girls, maybe 4th-5th grade, were singing, to the tune of “Sexy and I Know It”, …. “I’m Happy and I know it.”

  6. Thanks for introducing us to Courtney!

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