10 beliefs that drive me bonkers

Posted on June 25, 2011 by Stephanie • 5 Comments

1. Skinny=Healthy

2. Overweight=Sloth

3.You should always work through the pain (no pain, no gain)

4. If you want fast results, you have to commit hours a day to the gym

5.Rapid weight loss is both healthy and easy to maintain

6. Blogging is lame

7. You can out train poor nutrition

8. The number on the scale is the true picture of health

9. In order to live a healthy lifestyle, you need access to personal chefs, dieticians and a personal trainer.

10. You can be “naturally” healthy

Stephanie

I am a mom to 2 beautiful boys and love everything health and fitness. I am dedicated to improving my own health, setting a good example for healthy living for my family and hopefully inspiring and educating others to do the same in their lives.

Filed Under: 10-in-10, fitness, fun, health, randomness

5 Responses to 10 beliefs that drive me bonkers

  1. 10 Beliefs That Drive Me Bonkers « FitMommas says:
    June 25, 2011 at 8:18 am

    [...] here’s Day 3 of Ms. Stephanie from Fit Mom…in Training’s 10 in [...]

    Reply
  2. Rachel @RunningRachel says:
    June 25, 2011 at 9:13 am

    Oooooh those drive me bonkers too! :)

    Reply
  3. Wendy says:
    June 25, 2011 at 4:42 pm

    Me, too! What a great list…

    Reply
  4. Janice - The Fitness Cheerleader says:
    June 26, 2011 at 8:01 am

    Great list Steph!!

    Reply
  5. Heather @ Not a DIY Life says:
    June 26, 2011 at 3:08 pm

    Totally agree!! Absolutely nuts, especially #8

    Reply

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