Pay it Forward Friday

This week’s blog is more than just a fitness blog. It’s a mommy blog, healthy living, motivational blog.

Running Rachel

Running Rachel is written by Rachel…who runs. Rachel chronicles her journey through life as a stay at home mom of three adorable boys. Somehow, amidst the chaos that come from that (uh, I have one boy and I can barely survive some days. He smells my fear).

Not only does Rachel enjoy running, but she also gives great advice on how to start running, keep running and run properly. She just recently ran her 3rd half marathon AND completed a 7 week online bootcamp through Mamavation. Did I mention she has 3 young boys? And she’s a nursing mama? Yeah. Seriously!

I have a ton of respect for Rachel because she’s busy, like we all are, she has bad days, like we all do and she pushes forward in spite of that and doesn’t lose site of what she is determined to accomplish.

I highly recommend heading over to Running Rachel and making it one of your go-to blog reads. Its honesty and heart are refreshing, the inspiration undeniable and oh yeah…the odd poop story. Because what parent doesn’t have a poop story?! Don’t forget to tell Rachel Fit Mom sent you 😉

You can also find Rachel on Twitter and Facebook.

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Stephanie is a Canadian Mom of 3, Runner, Certified Functional Strength Coach (CFSC), Christ-follower and all around reeker of awesomeness. When she's not chasing after her kids, you can find her dreaming big dreams and bringing them to life.

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